Nikkie Huddart



What follows is the current regular class schedule. Other classes, courses and workshops are in the ‘What’s on‘ section.

The Exeter Yoga Workshop

Dynamic Flow Yoga, 10-11am
Yoga Babies, 11.30-12.30pm

Mysore style Ashtanga, 7.15-9am

Heavitree Park

Park Yoga, 10-11am

The Sitting Room

Classes marked are also available online via Zoom.

Hatha Yoga, 5.30-6.30pm
Dynamic Flow Yoga, 7-8pm

Mysore style Ashtanga, 7.15-9am
Mellow Flow Yoga, 6.30-7.30pm
Postnatal Yoga course, 7.30-8.30pm

Meditation and Movement, 6-7pm

What's on

See below for some up-coming/ current yoga, baby yoga, baby sleep, and other classes, courses and workshops.

Also see our socials for the latest updates.

Postnatal Yoga Workshop

8th February 2024

A postnatal yoga class for mums with an experienced postnatal specialist and yoga teacher, focused on nurturing you in the postnatal period.  This 1.5 hour workshop will address areas of the body that may benefit from some gentle recovery, such as pelvic floor and core, with specific techniques, including breath work.  We’ll also practise sequences to relieve lower back pain, tight shoulders and strengthen wrists.  There will be time after the yoga session to talk about your experience and ask questions related to sleep, carrying and the emotional impact of motherhood over tea and cake.  The sessions aren’t specifically for babies (check out my Yoga Babies classes at for this), but you are very welcome to bring your baby.  

Holistic Baby Sleep Workshop

14th March 2024

In this 1.5 hour workshop, we’ll be tackling a few myths, thinking about how to maximise your sleep within realistic expectations in a way that fits into your life and work with your family’s needs and how you choose to parent your babies.

So often, we have a whole load of expectations of ourselves and our babies based on random advice, something we’ve read or what other babies we know are doing. Little of this is based on actual research.

There will be the chance to submit your questions in advance, follow up materials after the class and the opportunity to email me.

Yoga for all

Book Now!

Exciting news here!